The seven pillars of Mindfulness

Although it is not possible to identify the place and time of the birth of mindfulness, it is likely that it stems from Buddhism, which places awareness at the center of one’s meditation practice. Meditative …

Five important life lessons from Dante

On 25 March 1300 Dante started his journey to the afterlife described in the “Divine Comedy”. This masterpiece should be rediscovered, read, deepened because it hides messages and secrets for the evolution of our spirit. …

Why soul care is important

Discount codes, discount codes everywhere … to buy weight loss teas, satiating bars and powerful wrinkle creams that promise miracles. But once you’ve drank your huge bottle of rhubarb tea, devoured twenty-seven replacement bars, and …