EXERCISES

How to make a tough decision: the inner mentor

Sometimes we find ourselves at a crossroads, maybe we have to make a difficult choice or we have doubts on important decisions. It can happen in personal and professional life. This coaching exercise can help …

EXERCISES

21 question for your personal growth

The right questions have the power to expand our emotional intelligence, that is, our ability to positively manage emotions, to self-motivate ourselves and improve relationships with others. When we ask ourselves the right questions we broaden …